Health & Wellbeing

This programme is designed to address various forms of abuse that women may face, including emotional and psychological abuse, physical abuse, and coercive control. Women experiencing these abuses often suffer from significant mental health challenges, including anxiety, depression, and trauma. By providing targeted mental health education, coping strategies, and support in recognising and responding to abusive behaviours, the programme aims to empower women to regain control over their lives. The beneficiaries of this programme are women who are currently in abusive relationships or have experienced abuse in the past. Through mental health awareness sessions, resilience-building activities, and safe, female-only spaces for therapeutic support, the programme helps reduce isolation, promotes emotional healing, and enhances women's ability to recognise signs of abuse, protect themselves and their families, and navigate challenging situations. Ultimately, it fosters a sense of community, confidence, and empowerment, supporting women to improve their mental health and wellbeing while reclaiming their safety and independence.